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Beans & Legumes

Featured Recipe

Peaches and Cream Cereal

Created by Torey

This isn't really "cream", but it still makes a great vegan breakfast recipe! Make sure your peaches are ripe, otherwise it may be a crunchy breakfast.

Mexican Rice Skillet

Created by Torey,

Description

Similar to Spanish Rice in theory, this is a great one-skillet meal.

Ingredients

At a glance

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Beans & Legumes

Chilis & Soups

Rice & Grains

Serves

1 10 oz can diced tomatoes with green chiles
1 6 oz can tomato sauce
2 teaspoons chili powder
1 teaspoon cumin
1 teason garlic powder
1 can, or 2 cups fresh or frozen and thawed, corn kernels
1 green bell pepper, chopped
1 red bell pepper, chopped
1 large zucchini squash, diced
1 medium onion, chopped
1 16 oz. cans black beans, rinsed and drained
2 cups cooked brown rice

Methods/steps

Mix diced tomatoes, tomato sauce, and seasonings in a large skillet or dutch oven.

Cook on low, just until sauce begins to simmer.

Add remaining ingrediants, cook 5 - 10 minutes on low heat, until heated through. If Chili is too 'dry', add more diced tomatoes, tomato sauce, or prepared salsa.

Additional Tips

We choose to not saute most of our vegetables as a general rule, this recipe included. The reduced cooking time keeps the vegetables 'crisper', full of flavor, and reduces the amount of oil used in cooking overall.

If you prefer to have your vegetables fully cooked, make the following changes to the recipe:

Saute the onion and peppers in a large skillet or dutch oven until lightly browned (about 5 minutes).

Add tomatoes, tomato sauce, and seasonings.

When sauce mixture is just about to boil, add remaining ingrediants and heat through.

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