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Beans & Legumes

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Baked Apple Crisp Cereal

Created by Torey

This yummy baked cereal is similar to an apple crisp dessert - without the sugar. Wonderful right out of the oven, it's also really good as left-overs the next morning (or for a snack later in the day).

Yummy Bean Lunch

Created by Torey,

Description

The recipe calls for red kidney beans, but you can substitute black, pinto, or northern and they'll be just as yummy. Quick and easy, this is a great lunch idea!

Ingredients

At a glance

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Beans & Legumes

Serves

Cooking Spray

1 small yellow onion, chopped

1 green pepper, chopped

1 tsp minced garlic

2 cans red kidney beans (or favorite beans), well rinsed and drained

1 cup water

1 can diced tomatoes

1/2 tsp thyme

1/2 tsp oregano

1/2 tsp basil

Methods/steps

Spray skillet or a saucepan with cooking spray.

Saute onion and pepper until soft, about 5 minutes.

Add remaing ingrediants and heat thoroughly - approximately 5-10 minutes.

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